This easy-to-follow recipe for basic blueberry pancakes using 4 or less ingredients is for busy people who want fantastic food - fast!


  • 1 cup self raising flour

  • 1 cup soy milk

  • 1 egg

  • 1/2 cup fresh blueberries


  • 1.

    Combine first 3 ingredients in a bowl, add blueberries and mix well. Cook in ΒΌ cup portions in a non-stick frying pan over a medium-low heat. Wait for bubbles to appear before flipping.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 172kj
  • Fat Total 2g
  • Saturated Fat 0g
  • Protein 6g
  • Carbohydrate 30g
  • Sugar 4g
  • Sodium 47mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Posted by Sam146Report
Can anyone tell me how much sugar and if brown sugar would work?/