This easy-to-follow recipe for a quick meatloaf using 4 or less ingredients is for busy people who want fantastic food - fast!


  • 500g premium organic mince

  • 3 free range eggs, lightly beaten

  • 3/4 cup of organic breadcrumbs

  • 4 1/2 tbs. tomato paste – reserve an extra tablespoon


  • 1.

    Preheat oven to 180C. Mix all ingredients together and place in a lined rectangular baking dish. Spread all reserved tomato paste on top of meatloaf. Bake for 50 minutes or until lightly golden on top of meatloaf. Serve hot with vegetables, salad or mash potato. This is also great to freeze.


Optional – for extra zing add 1 tsp of curry powder. To get your 5 vegetable quota for the day, add shredded carrot, sweet potato, diced mushrooms, peas and corn to the mix before baking.

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