https://www.lifestylefood.com.au/recipes/10125/spanish-omelette

LifestyleFOOD.com.au

Ingredients

  • 500g potatoes

  • 4 eggs

  • 2 tbs. extra virgin olive oil

  • 1 onion, grated

Method

  • 1.

    Peel the potatoes, wash them thoroughly and cut into thin slices, season with sea salt.

  • 2.

    Heat oil in a frying pan and add the salted potatoes. Stir them until they are slightly browned.

  • 3.

    Add the onion and let it fry for 3 or 4 minutes.

  • 4.

    Beat the eggs and add the fried potatoes. Mix well. Cook them on high heat. Brown on one side and then turn, to brown the other.

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 153kj
  • Fat Total 7g
  • Saturated Fat 1g
  • Protein 5g
  • Carbohydrate 16g
  • Sugar 1g
  • Sodium 46mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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