https://www.lifestylefood.com.au/recipes/10123/muesli-smoothie

LifestyleFOOD.com.au

Ingredients

  • 1 cup milk or soy milk

  • 1 frozen banana

  • 1/2 cup toasted muesli

  • 3 tbs. fruit yoghurt

Method

  • 1.

    Place all ingredients in blender and process until smooth.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 202kj
  • Fat Total 4g
  • Saturated Fat 1g
  • Protein 7g
  • Carbohydrate 38g
  • Sugar 19g
  • Sodium 121mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Optional – add ice if you would like it colder.

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