Celebrity Chef Lucy Stewart

Mum and chief nourisher to her family of 5, Lucy is a qualified Nutritionist, a self-confessed “foodie” and whole foods cook, who has been cooking and creating recipes since the day she was tall enough to reach the kitchen bench. Lucy is passionate about nourishing children with delicious whole foods and establishing healthy eating habits, as early as possible, to create happier and healthier futures.

Mum and chief nourisher to her family of 5, Lucy is a qualified Nutritionist, a self-confessed “foodie” and whole foods cook, who has been cooking and creating recipes since the day she was tall enough to reach the kitchen bench. Lucy is passionate about nourishing children with delicious whole foods and establishing healthy eating habits, as early as possible, to create happier and healthier futures.

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What is really in your green smoothie?

Could that healthy green smoothie actually be doing you more harm than good? Nutritionist Lucy Stewart breaks down how to get the most nutrients for your smoothie buck.

Is it a cold or is it the flu?

So you’ve woken up coughing and sneezing, your body aches, your throat is sore and just don’t feel like you can get out of bed – how do you know if you’ve got a cold or the flu?

 
 

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