Lee Holmes

Lee Holmes is an Integrative Nutritionist and Cook and the bestselling author and founder of superchargedfood.com. She is on a mission to help people expand their range of healthy food choices to create and maintain a satisfying, wholesome and nourishing diet.

Lee Holmes is an Integrative Nutritionist and Whole Foods Chefs and the bestselling author and founder of superchargedfood.com. She is on a mission to help people expand their range of healthy food choices to create and maintain a satisfying, wholesome and nourishing diet.

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5 healthy salads for your summer BBQ

It's summer which means it's time to celebrate fresh produce and delicious salads – what could be better?

Four strategies for a healthier summer

Lee Holmes shares her tips for health and weight loss, including intermittent fasting and drinking more smoothies!

 
 

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