Kim Beach Articles

Kim Beach's snack platter is the answer to staying healthy while socialising

3 minute read

Kim Beach has the best advice on how to stay healthy while catching up with friends.

7 ways to get fit for spring

4 minute read

Set some serious fitness goals now. Spring is the perfect time to get your body and mind prepped and totally ready for summer.

Fitness guru Kim Beach: my bodybuilding obsession went too far

3 minute read

Health and fitness guru Kim Beach sees a lot of women with body image issues in her line of work - and has battled such demons herself. So for her, Taryn Brumfitt's Embrace documentary really hit home.

What to eat over Easter when you don't eat sugar

2 minute read

Fitness guru and Lifestyle's newest health expert, Kim Beach, shares her best tips to help avoid a sugar binge during the holiday.