Joe Wicks is an online nutrition coach and believes in quick, fun and easy cooking! His 90 Day SSS diet Plan has transformed the lives of tens of thousands of people all over the world!
Joe created Lean in 15, a way of both showcasing some of the food contained within his meal plan and to inspire people to take control of their diet.
Joe's philosophy to health and fitness is simple. Fuel your body with lots of food and concentrate on correctly timing your macronutrients to ensure your body burns fat, increases in energy and transforms you into the shape of your life.
His book, Lean in 15 is the biggest selling debut diet book since records began and has sold over 300,000 copies in the first three weeks of release.
Joe has also been named one of Britain’s 500 most influential people in the Sunday Times for his use of digital and social media to help people get fit and healthy.... Read more.