Cassandra is a qualified health coach and founder of the motivational cooking program for parents, Easy Grub Healthy Bub.
Cassandra provides health coaching and meal planning for families and has completed studies in Nutrition and Diet. Cassandra works with Community Centres, Community Organisations and Marketplaces to teach parents how to coo efficiently within time and budgets constrains, and to explain the importance of good nutrition for children.
Modern life is fast paced and busy, making being a parent all the more challenging. Feeding children healthy food can seem time consuming and difficult.
Cassandra has compiled a collection of quick and easy recipes that contain wholesome, fresh and inexpensive ingredients that your kids will love. The added bonus? The recipes can be made in advance so you always have readymade meals on hand.
The recipes include snack options for children to enjoy at all times of the day, as well as meals for the whole family to enjoy together. This go-to all-inclusive book ensures your family will always eat healthily.
“It may be difficult at the start, but stay strong and like other parents who tell me how their
children’s behavior has changed for the better, you too will find these types of changes, while
saving money and feeling better yourself.”
– Cassandra Fenaughty
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