5 delicious ways with cauliflower

Let’s face it, the humble cauliflower has had an overhaul.

It’s quickly become an on-trend ingredient and why not?!

Apart from being delicious and good for you - its packed full of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6 - it’s also one extremely versatile vege.

It can be incorporated into a healthy version of just about any meal - so start cooking that cauli!

Here are just a few of our favourite recipe variations you can create with cauliflower.

Cauliflower Pizza


For pizza lovers, this is a low carb alternative so that you can have your pizza and eat as much as you like too.
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Cauliflower and Raspberry Cheesecake

Cauliflower is so versatile it can even be used in desserts. This creamy cauliflower cheesecake recipe is a sweet treat without any of the guilt.
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Fish Pie and Cauliflower Mash

Cook up that cauliflower and get mashing! This is one of the easiest alternatives to traditional potato mash and is ready to serve in just 20 minutes. It’s also the perfect side to a main meal like this yummy fish pie.
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Cauliflower Puree

A big bowl of pureed cauliflower is the ultimate comfort food. You can even add your own tasty accompaniments like cheese and butter. Yum!
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Cauliflower Tabbouleh

Traditional meals like Tabbouleh and rice have been given a healthy overhaul thanks to a cauliflower. And the best part? It’s even quicker to cook.

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