Tuesday 16 October 2012
| Morning | FOOD | FOOD+2 | |
|---|---|---|---|
| Oliver's Twist Jekka The Herb Lady | 6:00am | 8:00am | |
| Kylie Kwong: Simply Magic Shanghai Heart | 6:30am | 8:30am | |
| Choccywoccydoodah Spring Is In The Air | 7:00am | 9:00am | |
| 24 Hour Restaurant Battle Episode 7 | 7:30am | 9:30am | |
| Cheese Slices France | 8:30am | 10:30am | |
| Escape To River Cottage Episode 3 | 9:00am | 11:00am | |
| Cookery School Heat 2 - Day 2 | 9:30am | 11:30am | |
| Come Dine With Me Canada Episode 31 | 10:30am | 12:30pm | |
| Kitchen Boss Episode 22 | 11:00am | 1:00pm | |
| Great British Menu North East Starter | 11:30am | 1:30pm | |
| Afternoon | FOOD | FOOD+2 | |
| Food Safari Maltese | 12:00pm | 2:00pm | |
| Barefoot Contessa Barn Warming | 12:30pm | 2:30pm | |
| Nigella Kitchen Rags To Riches | 1:00pm | 3:00pm | |
| 5 Ingredient Fix Episode 6 | 1:30pm | 3:30pm | |
| The Cook & The Chef Favourite Dishes | 2:00pm | 4:00pm | |
| Everyday Gourmet Episode 015 | 2:30pm | 4:30pm | |
| Huey's Kitchen Episode 022 | 3:00pm | 5:00pm | |
| Perfect Curry | 3:30pm | 5:30pm | |
| Cheese Slices France | 4:30pm | 6:30pm | |
| Escape To River Cottage Episode 3 | 5:00pm | 7:00pm | |
| Food Safari Pakistani | 5:30pm | 7:30pm | |
| Night | FOOD | FOOD+2 | |
| Come Dine With Me Canada Episode 31 | 6:00pm | 8:00pm | |
| Kylie Kwong: Simply Magic Hong Kong High Life | 6:30pm | 8:30pm | |
| The Cook & The Chef Party Time | 7:00pm | 9:00pm | |
| Great British Menu North East Fish | 7:30pm | 9:30pm | |
| Andy Bates Street Feasts Leeds | 8:00pm | 10:00pm | |
| Secret Meat Business Scottish | 8:30pm | 10:30pm | |
| Food Safari France Episode 3 | 9:00pm | 11:00pm | |
| Come Dine With Me Canada Episode 32 | 9:30pm | 11:30pm | |
| Food Safari Pakistani | 10:00pm | 12:00am | |
| Great British Menu North East Fish | 10:30pm | 12:30am | |
| Choccywoccydoodah Round Pegs In Square Holes | 11:00pm | 1:00am | |
| 24 Hour Restaurant Battle Episode 8 | 11:30pm | 1:30am | |
| Late Night | FOOD | FOOD+2 | |
| Iron Chef America Morimoto vs. Symon | 12:20am | 2:20am | |
| Chinese Food In Minutes Rugby Players | 1:10am | 3:10am | |
| Huey's Kitchen Episode 022 | 1:35am | 3:35am | |
| Ready Steady Cook Australia Episode 12 | 2:00am | 4:00am | |
| Cookery School Heat 2 - Day 2 | 2:55am | 4:55am | |
| Hell's Kitchen USA Episode 15 | 3:50am | 5:50am | |
| Barefoot Contessa Memory Lane | 4:45am | 6:45am | |
| 5 Ingredient Fix Episode 6 | 5:05am | 7:05am | |
| Sugar Butter | 5:30am | 7:30am |
