Wednesday 10 October 2012
| Morning | FOOD | FOOD+2 | |
|---|---|---|---|
| Oliver's Twist Daddy's Girl | 6:00am | 8:00am | |
| Forever Summer With Nigella Green | 6:30am | 8:30am | |
| Choccywoccydoodah All you need is love | 7:00am | 9:00am | |
| 24 Hour Restaurant Battle Episode 3 | 7:30am | 9:30am | |
| Secret Meat Business Caribbean | 8:30am | 10:30am | |
| Andy Bates Street Feasts London Mobile | 9:00am | 11:00am | |
| Cookery School Heat 1 - Day 3 | 9:30am | 11:30am | |
| Come Dine With Me Canada Episode 27 | 10:30am | 12:30pm | |
| Kitchen Boss Episode 18 | 11:00am | 1:00pm | |
| Great British Menu Central Fish | 11:30am | 1:30pm | |
| Afternoon | FOOD | FOOD+2 | |
| Food Safari France Episode 2 | 12:00pm | 2:00pm | |
| Oliver's Twist Peter's Party | 12:30pm | 2:30pm | |
| Forever Summer With Nigella Amber | 1:00pm | 3:00pm | |
| 5 Ingredient Fix Episode 2 | 1:30pm | 3:30pm | |
| The Cook & The Chef Spatchcock and Terrines | 2:00pm | 4:00pm | |
| Everyday Gourmet Episode 011 | 2:30pm | 4:30pm | |
| Huey's Kitchen Episode 018 | 3:00pm | 5:00pm | |
| Perfect BBQ | 3:30pm | 5:30pm | |
| Secret Meat Business Caribbean | 4:30pm | 6:30pm | |
| Andy Bates Street Feasts London Mobile | 5:00pm | 7:00pm | |
| Food Safari France Episode 2 | 5:30pm | 7:30pm | |
| Night | FOOD | FOOD+2 | |
| Come Dine With Me Canada Episode 27 | 6:00pm | 8:00pm | |
| Take Home Chef Episode 18 | 6:30pm | 8:30pm | |
| The Cook & The Chef Sugar | 7:00pm | 9:00pm | |
| Great British Menu Central Main | 7:30pm | 9:30pm | |
| Jamie's 30 Minute Meals Smokey Haddock Corn Chowder | 8:00pm | 10:00pm | |
| Michel Roux's Service Episode 3 | 8:30pm | 10:30pm | |
| Come Dine With Me Canada Episode 28 | 9:30pm | 11:30pm | |
| Food Safari Malaysian | 10:00pm | 12:00am | |
| Great British Menu Central Main | 10:30pm | 12:30am | |
| Choccywoccydoodah An occasion to remember | 11:00pm | 1:00am | |
| 24 Hour Restaurant Battle Episode 4 | 11:30pm | 1:30am | |
| Late Night | FOOD | FOOD+2 | |
| Iron Chef America Cora vs. Fraser | 12:20am | 2:20am | |
| Chinese Food In Minutes Taxi Drivers | 1:10am | 3:10am | |
| Huey's Kitchen Episode 018 | 1:35am | 3:35am | |
| Ready Steady Cook Australia Episode 8 | 2:00am | 4:00am | |
| Cookery School Heat 1 - Day 3 | 2:55am | 4:55am | |
| Hell's Kitchen USA Episode 10 | 3:50am | 5:50am | |
| Barefoot Contessa Shore Thing | 4:45am | 6:45am | |
| 5 Ingredient Fix Episode 2 | 5:05am | 7:05am | |
| The Cook & The Chef Sugar | 5:30am | 7:30am |
