Thursday 4 October 2012
| Morning | FOOD | FOOD+2 | |
|---|---|---|---|
| Oliver's Twist Jamie And The Soccer Girls | 6:00am | 8:00am | |
| Forever Summer With Nigella Pink | 6:30am | 8:30am | |
| Choccywoccydoodah I put a spell on you | 7:00am | 9:00am | |
| 24 Hour Restaurant Battle Episode 8 | 7:30am | 9:30am | |
| Michel Roux's Service Episode 2 | 8:30am | 10:30am | |
| Perfect Saturday night in | 9:30am | 11:30am | |
| Come Dine With Me Canada Episode 23 | 10:30am | 12:30pm | |
| Kitchen Boss Episode 14 | 11:00am | 1:00pm | |
| Great British Menu Scotland Main | 11:30am | 1:30pm | |
| Afternoon | FOOD | FOOD+2 | |
| Food Safari Moroccan | 12:00pm | 2:00pm | |
| Oliver's Twist The Session | 12:30pm | 2:30pm | |
| Forever Summer With Nigella White | 1:00pm | 3:00pm | |
| 5 Ingredient Fix Reservations For Brunch | 1:30pm | 3:30pm | |
| The Cook & The Chef Quails & Momos | 2:00pm | 4:00pm | |
| Everyday Gourmet Episode 007 | 2:30pm | 4:30pm | |
| Huey's Kitchen Episode 014 | 3:00pm | 5:00pm | |
| Perfect Baking | 3:30pm | 5:30pm | |
| Michel Roux's Service Episode 2 | 4:30pm | 6:30pm | |
| Food Safari Brazilian | 5:30pm | 7:30pm | |
| Night | FOOD | FOOD+2 | |
| Come Dine With Me Canada Episode 23 | 6:00pm | 8:00pm | |
| Take Home Chef Episode 14 | 6:30pm | 8:30pm | |
| The Cook & The Chef Truffles | 7:00pm | 9:00pm | |
| Great British Menu Scotland Dessert | 7:30pm | 9:30pm | |
| Nigella Feasts Crowd Pleasers | 8:00pm | 10:00pm | |
| Great British Food Revival Beetroot and Currants | 8:30pm | 10:30pm | |
| Come Dine With Me Canada Episode 24 | 9:30pm | 11:30pm | |
| Food Safari Brazilian | 10:00pm | 12:00am | |
| Great British Menu Scotland Dessert | 10:30pm | 12:30am | |
| Choccywoccydoodah It's showtime | 11:00pm | 1:00am | |
| 24 Hour Restaurant Battle Episode 9 | 11:30pm | 1:30am | |
| Late Night | FOOD | FOOD+2 | |
| Iron Chef America Morimoto vs. Douglas | 12:20am | 2:20am | |
| Chinese Food In Minutes Students | 1:10am | 3:10am | |
| Huey's Kitchen Episode 014 | 1:35am | 3:35am | |
| Ready Steady Cook Australia Episode 4 | 2:00am | 4:00am | |
| Perfect Baking | 2:55am | 4:55am | |
| Hell's Kitchen USA Episode 5 | 3:50am | 5:50am | |
| Barefoot Contessa Bed And Breakfast | 4:45am | 6:45am | |
| 5 Ingredient Fix Reservations For Brunch | 5:05am | 7:05am | |
| The Cook & The Chef Truffles | 5:30am | 7:30am |
