Healthy Gourmet follows nutritionist Julie Daniluk and chef Ezra Title as they carry the ongoing battle of taste vs. nutrition into the real world. Each episode will find Julie in the nutrition corner and Ezra in the taste corner, going head-to-head with open minds and open mouths. Their ultimate goal is to help the chosen group find the right balance between food that’s healthy for the heart and tasty for the tongue. Although both hosts are openly honest and passionate about which side of the fence they sit on, Julie and Ezra understand that finding the right balance is the secret of good eating. This is guaranteed to be an eye opening journey of epicurean enlightenment, although this journey of discovery will not always be paved with understanding and compassion!
[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
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