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Escabeche of Rainbow Trout saffron & toasted almonds


Escabeche of Rainbow Trout saffron & toasted almonds

Escabeche is an ancient method for pickling fried or occasionally poached fish or meat in vinegar (or lime juice), herbs & spices.

Ingredients

  • 1 Rainbow Trout
  • Olive Oil
  • seasoned Plain Flour
  • 1 Red Onion cut into thin rings
  • 100 g roasted & chopped Almonds
  • 300 ml red wine vinegar
  • 100 ml Water
  • 5 Bay leaves
  • 6 Garlic Cloves
  • ½ teaspoon black peppercorn
  • 2 teaspoons coriander seeds
  • 1 teaspoon fennel seed
  • 1 Pinch of Saffron infused in boiling water
  • ½ teaspoon caster sugar
  • rosemary or Thyme
  • Salt to taste
  • Orange Zest
  • Chilli Flake
  • chopped Parsley

Method

  1. Bring the vinegar, water, bay leaf, garlic, pepper, coriander, fennel seeds, chilli flakes to a simmer for 5 minutes, and then add the saffron & sugar, orange, salt & parsley.
  2. Heat the olive oil and fry the floured trout and cook until golden on each side then place in a dish and scatter the onions & almonds and pour over the marinade and leave for a day for up to a week.
  3. Serve with toast or crusty bread and wedges of lemon.
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