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Heirloom Tomato and Labna Salad with Crostini


Heirloom Tomato and Labna Salad with Crostini

Try this super-healthy and tasty salad recipe by Jacqui Gowan.

Ingredients

Salad

  • 5 punnets Heirloom tomatoes
  • ½ bunch continental parsley – chopped
  • 15 labna bals (see recipe below)
  • 1 punnet baby purple basil
  • ½ tbsp olive oil
  • 50mls lemon juice

Labna

  • 300g Greek style yoghurt
  • ½ lemon, juiced
  • 1 pinch salt

Zatar

  • 1 bunch oregano
  • 1 bunch thyme
  • 2 tblsp sesame seeds
  • 2 tblsp Sumac

Method

For the salad:

  1. Mix together and garnish with purple basil and labna balls

For the labna:

  1. Hang all ingredients in muslin and hang in cool room overnight

For the zatar:

  1. Chop all herbs and place in low oven to dry out
  2. Toast sesame seeds
  3. Mix all ingredients together – then roll labna balls
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Notes & Tips

Served as part of a special Burlington Light Lunch menu.

Nutritional notes:

• Excellent source of antioxidants from the tomato, basil, parsley and zatar (herb and spice mix the labna is rolled in)

• Excellent source of Vitamin C from the tomato and parsley

• Low in carbohydrates

• Low in fat

• The labna contributes to our daily calcium requirement and the vegetables contribute to our fibre needs