PRINT OPTIONS:
Print
Turn Off Main Image
Cauliflower m2looba
Recipe submitted by Miro
cauliflower with basmati rice
Ingredients
For the base
1 medium size cauliflower cut into small pieces with part of the stem
1 big onion cut into big slices
For rice
2 and 1/2 cup boiling water
2 cups basmati rice
For cooking rice:
1 tablespoon garlic powder
1 teaspoon paprika
3 vegetable stock cubes
Juice of 2 big peeled tomatoes
2 and half cups water
1 tablespoon olive oil
For the minced meat:
1/4 kilo minced meat
2 big onions chopped
1 tablespoon salt
1 teaspoon pepper
1 tablespoon garlic powder
Measurement Conversion Calculator
Method
For the rice
In a bowl put the rice and add boiling water and leave it for 15minutes
After 15 minutes drain rice and set aside
In a pot add the 2 and half cups water
Add vegetable stock
Add spices
Add tomato juice
Add the olive oil
Cook on medium temperature until water boils and set aside
For the meat:
In a pot put the chopped onion
Add the minced meat and the spices
Cook for 15 minutes on medium temperature and set aside
Fry the cauliflower for 7 minutes until it softens a bit
Now how to put all together
In a pot arrange the ingredients as following:
Onion slices
Cauliflower
Minced meat
Rice
Add the water with vegetable stock and tomato o top very slowly
Cook on high temperature for 1 minute until water boils then cover pot
Cook for 20 minutes on low temperature
When serving turn upside down on serving plate
No Rating