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Beef, bean and soba noodles
Quickies In My Kitchen
Soba up with Anna Gare's elegant bowl of beef, bean and soba noodles from Quickies In My Kitchen.
2 x 150g beef fillet
Dash peanut oil
1 pkt green tea soba noodles
180g French beans blanched
2 Tablespoons crispy shallots
4 tablespoons light soy sauce
3 tablespoons peanut oil
2 tablespoons seasoned rice vinegar
1 tablespoon mirin
2 teaspoons ginger minced
1 teaspoon garlic minced
½ teaspoon honey
3 tablespoons roasted sesame seeds
4 spring onions, white and green part, finely sliced
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Mix all dressing ingredients except sesame seeds and spring onions in a bowl.
Pour 2 tablespoons of dressing over the meat and allow to marinate for a few minutes.
Cook soba noodles in boiling water for approx. 8 mins or as directed on packet. In last 3 minutes of cooking time add beans to blanch using a wire sieve for easy separation.
Cook beef in hot pan with a dash of peanut oil, about 3 minutes each side. Rest and slice.
Serve in bowl with noodles, beans and top with thinly sliced beef.
Add sesame seeds to the dressing. Dress the dish generously with the dressing and top with crispy shallots.