Broad Bean, Freekah and Mint Salad

Ingredients

• 1 cup fresh broad beans, cooked in a little sea salt until just soft
• 1 cup cooked freekah
• 1 small red onion, finely sliced
• 1 garlic clove, crushed
• 1 tomato, diced
• 1 cucumber, diced
• 1 cup each of mint and parsley leaves, roughly chopped
• 3 tbls extra virgin olive oil
• Rind from one lemon
• 1 tbls umeboshi vinegar or lemon juice
• 2 tsp sea salt