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Marinated Lamb Straps


Marinated Lamb Straps

Serves 4

Ingredients

  • 3 trimmed lamb straps
  • 1 finely chopped onion
  • I cup Greek Yogurt
  • 1 tablespoon roasted coriander seeds, crushed
  • 2 tea spoons of turmeric
  • 5 tablespoons extra virgin olive oil (enough to oil the surface of a large non-stick pan)

Method

  1. Trim the sinew and the fat from the lamb.
  2. Finely chop the onion and place it in a bowl.
  3. Lightly toast the coriander seeds in a non-stick pan, this takes only a few seconds, and grind the seeds, or crush them with the back of a knife or pound them in a pestle and mortar. Add them to the bowl with the yoghurt and turmeric.
  4. Mix the ingredients together and add the straps into the mix and massage with your hands or a spoon.
  5. Cover and refrigerate for three or four hours, preferably overnight.
  6. With a bit of olive oil on a non-stick pan or on a barbeque cook the straps 2 - 3 minutes on each side and let them rest.
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