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http://www.lifestylefood.com.au/recipes/978/salad-of-atlantic-trout-with-crisp-nashi-and-asian-flavours

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Salad of Atlantic Trout With Crisp Nashi And Asian Flavours

Add a succulent Nashi to this summer salad - and enjoy its crispness

Ingredients

  • Trout

  • 500 g fillet atlantic trout

  • 1 cup white wine

  • 2 shallots

  • 12 peppercorns

  • 2 bay leaves

  • 2 bunches new season asparagus

  • 100 g snow pea shoots

  • 100 g green beans

  • 4 finely sliced nashi

  • 0.33 cup mint leaf

  • 0.33 cup basil leaf

  • 0.33 cup coriander leaf

  • 1 cup watercress

  • dressing

  • 4 tablespoons fersh lime juice

  • 3 tablespoons olive oil

  • 1 tablespoon sesame seed oil

  • 1 tablespoon soy sauce

  • 1 tablespoon crushed ginger

  • 1 crushed garlic clove

  • 1 deseeded and sliced red chilli

  • 1 tablespoon palm sugar

Method

  • Trout:

  • 1.

    To poach the trout, bring 6 cups of water to the boil in a deep pan.

  • 2.

    Add wine, shallots, pepper and bayleaf and cook for 5 minutes.

  • 3.

    Remove from heat, add fish, cover with lid for 15 minutes.

  • 4.

    Remove fish and break into large pieces.

  • 5.

    Lightly steam the asparagus, snow peas and beans until just cooked.

  • dressing:

  • 1.

    Combine ingredients

  • to serve:

  • 1.

    Assemble the herbs and salad leaves in a large bowl with the asparagus, snow peas and beans.

  • 2.

    Top with trout and crisp nashi slices.

  • 3.

    Pour over dressing and garnish with deep fried shallots.

  • 4.

    Serve immediately.

Notes

For more information visit www.nashiaustralia.com.au

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