Cut the cod into 5cm squares and dust in the rice flour.
Slice all vegetables into juliennes then toss into a hot fry pan with a splash of olive oil and a splash of sesame oil and stir fry for 2 minutes, then add the lemon place on a lid and turn the heat to very low for 5 minutes.
Splash soy sauce into the vegies, squeeze the lemon and stir through just before serving.
Fry the dusted fish skin side down first until crispy then turn over and place into an oven set to 200c for 5 minutes.
Serves crispy fish on lemon steamed vegetables.
» Metric Converter
Are you looking for a teal bridesmaid dress? The color teal is such often associated with being refreshing and sophisticated. AngelDress has put together this beautiful collection of teal colored bridesmaid dresses at [url=http://www.angeldress.co.uk/teal-bridesmaid-dresses-uk7986]http://www.angeldress.co.uk/teal-bridesmaid-dresses-uk7986[/url]. You are sure to find what you are looking for. [url=http://www.angeldress.co.uk/v-neck-sleeveless-a-line-empire-short-length-tulle-bridesmaid-dress-p372848.html][img]http://www.angeldress.co.uk/images/large/bridesmaids/20120820/v-neck-sleeveless-a-line-empire-short-length-tulle-bridesmaid-dress_120815103.jpg[/img][/url]
» 9h ago