Score the fish on both sides with a knife
Heat a pan and add a touch of olive oil, once hot, add the fish and cook for 3-4 minutes until golden on one side.
Turn the fish over and add in the garlic, chilli, tomato, olives and seasoning.
After 30 seconds add in the mineral water and the butter & basil and cook for a further couple of minutes.
When the fish is cooked transfer to a serving plate.
To make confit, heat 2 cups extra virgin olive oil and add garlic &
chilli and slowly heat for a few hours over the lowest possible heat until soft.
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» 1d ago