Stir fry chicken,vegetables and noodles, quick and easy for my boys when they needed to get out quickly
Soften noodles followinf packet instructions
In a wok stir fry chicken till almost cooked
Add garlic onion and capscium cook for a few mins till tender but crunchy
Add bok choy, cook till slightly wilted
Add bean sprouts
Stir in oyster sauce
Add noodles stir
Place on platter and sprinkle with shallots
Pork, prawns could be substituted for chicken
Any vegetables may be used, carrot, cabbage etc
Oyster sauce may nedd to be adjusted to your personal preference.
Carriander may be used instead of shallots for garnish
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 11h ago