had a lot of left over boiled rice, and needed to use up vegetables from the fridge!
Make your sauce first.
Fry onion in a little olive oil
Add garlic after a minute
Tin of tomato
Sugar, salt and pepper
Simmer for 20 min
To prepare vegetables
Cut the top off the tomato,scoop out some of the flesh and place in a bowl
Save the top for later
Cut the end off the courgette and with the end of a long spoon scrape out the middle and put it in the bowl with the tomato
Do the same with the eggplant and capsicum
Add the fleshy veg to the sauce and simmer for a further 20 min.
Now add the rice to the sauce veg mixture and oregano
Carefully stuff your vegetables and place in baking dish drizzle olive oil all over
add the other cup of stock, add more if need be.
Bake in slow to med oven for 40 min aprox.
this recipe is much easier to make than to write! !
to bulk it up you can also add mince meat.
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Tip five: some taboo of choosing the color Decorative painting can not only placed behind the sofa in the living room, TV wall, inside the bedroom, also can placed in outside the kitchen, balcony, villa walls. But the point you should noting that, when putting painting you should choose the color according to different space. General speaking , modern style interior decoration is mainly based on white, when you choose canvas painting, it should mainly be with yellow and red tones. Don't choose negative effect canvas painting, you should chose a bright color canvas painting for living room, if the interior color is very stable, such as walnut color, you can choose high ash, partial artistic canvas painting. Tip six: Canvas painting shape should correspond with the space shape If the wall where put decorative painting is a rectangle, you can select the same shape single canvas painting or popular group canvas painting, especially the group canvas painting, different layout and spacing can achieve different effects. However, if some places need half round canvas painting, only you do is change the content of painting, for example, you can leave some space, because there is no semicircular decorated box in the market. Tip seven: canvas painting accessories should be in accordance with the local atmosphere. the surrounding environment pattern change, combined with the master's style and preferences attach some different effects of canvas painting may reflect the unexpected artistic conception.
» 11h ago