A healthy mixture of wonderful summer fruits with a smooth cashew cream topping which not only works well for breakfast but is good enough to have for lunch, snacks or dessert.
Saok the cashews in enough pure water to cover. If using dates soak them in a separate bowl of pure water to just cover. Set aside for at least 2 hours. You can soak overnight.
Chop the pineapple, mango and banana and place in a bowl along with the coconut, almonds, apricots and sultanas. Stir to combine and set aside whilst preparing the cashew cream.
In a blender or magic bullet with the flat blade, place the rinsed cashew, dates and some of the date soak water or the agave. Blend until smooth and creamy, if too thick add more of the date water, agave or pure water.. adjust to taste. Its important to keep blending until complety smooth and really creamy, may take a couple of minutes.
To serve, spoon fruit mixture into serving bowls, sprinkle with granola or buckies and add a dollop of cashew cream... enjoy :)
Kitz Simply granola and Ktiz buckies are raw, vegan, wheat, dairy, gluten, salt, sugar free unprocessed granolas or dehydrated sprouted buckwheat kernal. Available at www.kitzlivingfoods.com.au
This is a healthy raw recipe that is also wheat, gluten, dairy, sugar, soy, salt free meal. Also low gi because of the nuts and full of the healthy omega fats and contains 1-2serves of fruit depending on how big your serve is.
» Metric Converter
» 6h ago
Dear sir/Ma We are direct provider for BG/SBLC Fresh Cut BG, SBLC and MTN which are specifically for lease. Our bank instrument can be engaged in PPP Trading, Discounting, Signature Project(s) such as Aviation, Agriculture, Petroleum, Telecommunication, Construction of Dams, Bridges, Real Estate and all kind of projects. We do not have any broker chain in our offer neither do we get involved in chauffer driven offers. We deliver with time and precision as set forth in our agreement. Our terms and Conditions are reasonable, below is our instrument description. DESCRIPTION OF INSTRUMENTS: 1. Instrument: Bank Guarantee (BG/SBLC) 2. Total Face Value: Min of 1M Euro/USD (Ten Million Euro/USD) to Max of 5B Euro/USD (Five Billion Euro/USD). 3. Issuing Bank: HSBC, London or Deutsche Bank Frankfurt or any Top 25 WEB 4. Age: One Year, One Day 5. Leasing Price: 5.0% of Face Value plus (0.5+X)% commission fees to brokers. 6. Delivery: SWIFT TO SWIFT. 7. Payment: MT-103. 8. Hard Copy: Bonded Courier within 7 banking days. All relevant business information will be provided upon request. If Interested kindly contact me via Email:~ email@example.com Skype ID: muammer.alpanbroker
» 14h ago
We offer fresh cut bank instrument for lease/sale, such as BG, SBLC, MTN, Bank Bonds, Bank Draft, T strips and others. Leased Instruments can be obtained at minimal expense to the borrower compared to other banking options. This offer is opened to both those and corporate bodies. Description of Instrument: 1.Instrument: Bank Guarantee (BG)/SBLC 2.Total Face Value: MINIMUM 1MILLION EURO/USD - MAXIMUM 100BILLION EURO/USD 3.Issuing Bank: HSBC London or AA rated Bank in Western Europe or USA. 4.Term: One Year, One Month 5.Leasing Price: 5% of Face Value plus 0.5% Lessor agent [Closed] & X% Lessee agent (open) 6.Style of speaking: SWIFT TO SWIFT 7.Payment: WIRE TRANSFER 8.Hard Copy: Bonded Courier surrounded by 7 We are RWA ready to close leasing with any interested client in few banking days, if interested do not hesitate to contact us via banking days Our BG/SBLC Financing can help you get your project funded, loan financing by providing you with yearly renewable leased bank instruments. We work directly with issuing bank lease providers, this Instrument can be monetized on your behalf for 100% funding: For further details contact us with the below information. Contact : Khan.kamal Email: firstname.lastname@example.org Skype ID: kamal.lease Intermediaries/Consultants/Brokers are welcome to bring their clients are 100% protected. In complete confidence, we will work together for the benefits of all parties involved.
» 19h ago