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Baked Bean

hearty healthy and Happy Beans



  • 1.

    Fry up onion and chilli paste.

  • 2.

    Add beans, napoli sauce and worcestshire sauce.

  • 3.

    Simmer for 30 minutes.

  • 4.

    Season with salt and pepper.

  • 5.

    Serve on toast.

  • 6.

    OPTIONS: Use any other tinned beans – or use dried beans by soaking overnight


Easy and nutitious food, and cheap especially if you use dried beans

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