Main content

http://www.lifestylefood.com.au/recipes/805/crisp-wholefried-flounder-with-pickled-vegetables-and-horseradish-sauce

LifeStyleFOOD.com.au

Crisp whole-fried flounder with pickled vegetables and horseradish sauce

Ingredients

  • 1 whole flounder

  • 1 cup semolina

  • 2 teaspoons salt

  • 2 teaspoons peppers

  • 2 egg whites

  • mustard greens to garnish (baby shiso & mustard cress)

  • Horse radish sauce

  • 2 tablespoons grated fresh horseradish

  • 0.5 cup mayonnaise

  • 1 tablespoon single cream

  • lemon juice

Method

  • 1.

    Combine semolina and seasoning.

  • 2.

    Dip flounder in egg whites and then coat with semolina mix.

  • 3.

    Heat deep fryer to about 180°C, place in oil and cook for around 10 to 15 minutes, depending on the size of the fish.

  • Pickled vegetables (you can buy or make your own):

  • 1.

    Blanch vegetables, leaving them still crisp, then place in a jar with any mixture of vinegars, spices, herbs, salt, sugar and pepper depending on your taste.

  • Horse radish sauce:

  • 1.

    Mix all ingredients together.

  • To serve:

  • 1.

    Place fish on plate and garnish with mustard greens. Serve horseradish sauce and vegetables on the inside.

» Metric Converter

» Top Wine Matches For This Recipe

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings
  • Create your own cookbooks
  • Save your favourite recipes
  • Share your own recipes
  • Follow your favourite chefs
Sign In or Register Now

» Matching Wine