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Easy Organic Chicken Curry

Recipe submitted by djl08

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For allergy sensitive people like me! All my ingredients are organic to avoid the reactions I have to preservatives and artificial colours. I substitute some things for the ones that I am allergic to.

Serves 2

Ingredients

Ingredients:
2 organic chicken breasts or 4 thighs cut into bite size pieces
2 tbsp rice bran oil (melrose has a good organic one)
400g can organic coconut cream (organic by nature is the only one i have found that doesn’t contain preservatives & artificial colours)
1 tbsp curry powder
Half a large red capsicum, chopped
Half a large green capsicum, chopped
½ cup carrot, diced
1 cup of broccoli chopped
½ cup snow peas sliced
½ cup zucchini chopped
2 small bunches bok choy trimmed and sliced
1 tsp fish sauce (if i can’t get organic, i leave this out)
Juice of one lime
1 tbsp fresh, chopped coriander
1 cup basmati rice or bean thread noodles

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Method

Method:
Boil the water for your rice first then when it's boiled the rice can be cooking while you are cooking the curry.
Sauté carrot and capsicums in Rice Bran oil until just brown.
Add the curry powder and stir through. Then add the chicken and lightly brown.
Add the coconut cream. Simmer until chicken is almost cooked.
Stir in the vegetables and lime juice.
Lastly, just before serving, sprinkle the coriander over the curry and stir through.
Serve with boiled rice or the bean thread noodles.

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Notes & Tips

I usually serve with organic long grain brown rice but a traditional curry uses Basmati rice or bean thread noodles which are also good. Brown rice takes longer to cook so maybe prepare ahead of time.

Recipe Rating

Preparation Time: 10M

Cooking Time: 20M

What do you think?

Janelle April 2009

Great recipe and so easy! Allergy free recipes are so hard to find.

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