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http://www.lifestylefood.com.au/recipes/7815/iranian-khoulash

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Iranian Khoulash

Minty, tomato beef casserole served with yoghurt infused rice.

Ingredients

  • 1kg Beef, first cut of the

  • Round or stew meat, cut in

  • 2cm cubes

  • 1 ts Salt

  • 1 ts Pepper

  • 2 tb Paprika

  • 2 tb Butter

  • 2 Onions, diced″

  • 1 ts Marjoram

  • 1 ts Caraway seeds

  • 1/2 cup Mint leaves chopped

  • 1/2 cup Continental Parsley chopped

  • I cup Sour Cream

  • 3 cups Basmati rice (cooked absorption method)

  • 1 cup traditional yoghurt

  • 3 tb spoon soaked sultanas

  • 1/4 cup mint leaves

  • 1/4 cup parsley leaves

Method

  • 1.

    Brown meat, onions in butter for 10 mins.

  • 2.

    Add Pepper, salt, paprika, Marjoram and Caraway seeds.

  • 3.

    Simmer for 45 mins.

  • 4.

    Add mint and parsley and sour cream and simmer for a further 25mins.

  • 5.

    Cook rice then add yoghurt and sultanas, mint and parsley... mix.

  • 6.

    Serve Khoulash with serve of yoghurt rice and garnish with sprig parsley and mint.

  • 7.

    Delicious!!

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