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Egg Fu Young with Roasted Red Pepper and Sweet Chilli Sauce

This American-Chinese dish is very popular in American takeaways and Chinese fast food outlets. It is basically a folded omelette with plenty of Chinese ingredients such as bean sprouts, water chestnuts, dried shrimps, mushrooms, roast pork and shredded chicken, served with a soy sauce ‘gravy’. I like mine filled with plenty of shiitake mushrooms, diced bacon, red pepper and spring onions, served with salad, some red pepper and sweet chilli sauce, and washed down with orange juice – the perfect summer brunch.

Egg Fu Young with Roasted Red Pepper and Sweet Chilli Sauce

To serve

Red Pepper and Sweet Chilli Sauce

Notes

CHING'S TIPS

  • To help vegetables cook in the wok, add a splash or two of water to help create some “steam” whilst stir frying.

  • Use msg free products where possible.

  • Groundnut oil can be substituted with vegetable oil, sunflower oil or corn oil.

  • A large number of dishes can be adapted to suit vegetarians. Look out for where you can substitute the meat for tofu or vegetables and use vegetarian sauces.

  • Use low sodium soy sauce where possible
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    » Top Wine Matches For This Recipe

    Angus Hughson

    Chardonnay, Other Whites and Dessert Wines are the best wines to pair with Egg Fu Young with Roasted Red Pepper and Sweet Chilli Sauce.

     
     

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