This light vegetarian rice can accompany any strongly flavoured dishes. The inspiration behind it comes from the famous ‘egg flower’ drop soup. I thought I would adapt the ingredients to fried rice instead of soup. In fact, in Beijing the combination of egg and tomato is quite popular, such as in the dish ‘Xihongsi chao jidan’ – ‘Xihong’ means ‘Western red’, ‘Chao’ means ‘stir-fry’, and ‘Jidan’ is ‘egg’, which means ‘Western red (i.e. tomato) stir-fry with egg’. I hope you enjoy!
Heat a wok over a high heat and add half the groundnut oil. Add the eggs and scramble for a few minutes, then remove from the wok and put to one side. Wipe out the wok.
Reheat the wok and add the remaining groundnut oil. Add the rice and stir well to break up the rice. Then add the tomatoes and stir-fry for a few minutes.
Return the egg to the wok and season with the soy sauce, sesame oil and pepper. Add the spring onion and mix well and serve immediately.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 13h ago