A simple tuna dish that the whole family likes, budget meal.
In a medium saucepan melt butter over low heat
Add flour and stirring constantly cook for 1 min
Take off heat and add milk a little at a time, stirring each time until fully incorporated
Put back on med, add garlic, add cheese and melt through, keep stirring
Add corn and peas then tuna and heat through/ stir often so it doesn't stick to bottom
My family enjoys this served over rice cooked in the rice cooker while I am cooking the tuna or for a change over pasta.
(As I buy homebrand tuna, rice, cheese and pasta this is actually a fairly low budget but relatively healthy meal that the whole family enjoys)
» Metric Converter