This is a lovely fresh salad that is quick and easy to prepare.
First wash and drain baby spinach leaves then layer onto a large platter
Peel and de-vein prawns, layer across spinach leaves
Julienne cucumber and again, layer
De-string snow peas, julienne then layer across other ingredients
Slice mango and avocado into segments and arrange over ingredients
Finally, add tomatoes
If preparing optional dressing, mix all ingredients and leave to side of salad in a small serving jug.
If you do not like prawns then you can substitute for bbq chicken which you would shred.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 19h ago