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Zesty Mango & Pistachio Summer Pesto on Oven Steamed Salmon (Foil parcels)


Zesty Mango & Pistachio Summer Pesto on Oven Steamed Salmon (Foil parcels)

A Salmon fillet steamed in foil in the oven (to keep it moist) then presented on a plate topped with fresh ingredients blended to a paste like topping that has a crunch from the Pistachio that goes well with the soft flesh of the fish and sweetness of the mango. I had these ingredients and wanted to do something different with the fish as the family think fish can get boring so i coloured and crunched it up. I hope you like it.

Serves 2

Ingredients

  • 2 salmon fillets with skin on or ocean trout
  • pistachio nuts - 2 cups unshelled
  • shallots - 2 chopped
  • Red capsicum - ½ - deseeded and washed
  • mango - 1 peeled & cut
  • garlic - ½ sml chopped
  • Lemon juice - squeeze (1/2 teaspoon) i use a dwarf meyer lemon not as bitter
  • Dash raspberry vinegar
  • Dash olive oil
  • Parsley - 2-3 stalks
  • Mint - 2-3 leaves

Method

  1. Place Salmon Steaks, skin down on foil squares and fold up.
  2. Place in the oven for approx 10mins on Medium (160 degrees). or til cooked, depending on thickness and size.
  3. Place foil parcels or just the fish onto plate, open up and top with spoonfuls of the mango pesto.
  4. Pesto:
  5. In the Blender add:
  6. Pistachio Nuts, Shallots, Capsicum, Mango, Garlic, Lemon Juice, Raspberry Vinegar, Olive Oil, Parsley & Mint 
No Rating

Notes & Tips

Enjoy:) and let me know what you think of it after you have made it.

Recipe Rating

5
Preparation Time: 15M
Cooking Time: 10M

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