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Healthy Chicken Roll

Its a whole chicken breast( skin removed) thats been flatened out,then has a Bananna put in the middle of it & rolled with a long rashh of bacon( fat removed) Ligthy drissed with extra virgin olive oil & sprinked with with rosemary & backed in a hot oven until cooked.
It can be served with red wine sauce & vegs or you can keep it in the refridgatator over nite & slice into round parts & sever as a enteree as the bananan will formlike a gell to hold it togeather with out going brown

Healthy Chicken Roll


If you have Problems keeping the chicken breast,banana & bacon rolled togeather you can use tooth picks to help hold it together( just dont forget to remove the tooth picks when serving.
You can use fresh sliced mmango insted of Bananna
This is a very filling meal & will serve two Adults

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» Top Wine Matches For This Recipe

Angus Hughson

Chardonnay, Pinot Noir and Other Whites are the best wines to pair with Healthy Chicken Roll.


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