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Squidgy Fruit Cookies

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A cross between a cookie and a bun, these virtually fat and sugar free delights are totally guilt free!

Serves 10

Ingredients

  • 2 ripe medium sized bananas
  • 2 egg whites
  • 155 g stoned and chopped dates (use extra raisins in place of dates if preferred)
  • 90 g raisins
  • 135 g rolled oats
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Method

  1. Preheat oven to 180C
  2. Mash bananas to a rough texture
  3. Add egg whites and chopped dates, ensuring dates are separated and well-coated with mixture
  4. Mix in rolled oats and raisins
  5. Set aside for 10 minutes
  6. Place teaspoons of dough on baking tray (I prefer to place a silicon baking sheet on the tray first), flattening with the back of the spoon
  7. Bake for 20-25 minutes until the edges are lightly browned
  8. Allow to cool
  9. Store in air-tight container in refrigerator or freezer
No Rating

Recipe Rating

4
Preparation Time: 15M
Cooking Time: 20M

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What do you think?

 
  • CF6
    January 2009

    These are great with no added sugar nor added fat - important when you're on a healthy heart diet. They're easy to prepare and easy to eat!

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