Stuffed Capsicum with Tuna, Tomato and Chilli, served with CousCous with mixed veg and Lime
Open the tuna and place into a mixing bowl. Finely chop tomatoes and add them to the tuna with a nice pinch of Chilli. Chop up one onion add to the mixture and give it a good mix.
Cut the top of 2 Capsicums and once washed, fill the capsicum with the mixture. For a difference taste, add a small bit of grated cheese before placing in the over for about 40 minutes at 200 on a fan forced oven.
Chop up some snow peas, Pumpkin, Zucchini and baby corn and place in a pan. Add a tiny bit of water and sweat the beg down for about 5-10 minutes, making sure you do not over cook them. Once cooked but still firm, remove from the heat.
Add 250ml of water to a pan and bring to the boil. Add in 200g of Cous Cous, put the lid back on, make sure it's boiling and then remove from the heat.
Just before you take the capsicum out of the oven, add the veg to the couscous, mix altogether and add some lime zest to the cous cous. Serve on a plate and then remove the capsicum and plate it, then add the top you cut off earlier for presentation. Serve with lime.
You can add cheese to the tuna in the capscicum or change the veg to suit your taste.
» Metric Converter
We offer fresh cut bank instrument for lease/sale, such as BG, SBLC, MTN, Bank Bonds, Bank Draft, T strips and others. Leased Instruments can be obtained at minimal expense to the borrower compared to other banking options. This offer is opened to both those and corporate bodies. Description of Instrument: 1.Instrument: Bank Guarantee (BG)/SBLC 2.Total Face Value: MINIMUM 1MILLION EURO/USD - MAXIMUM 100BILLION EURO/USD 3.Issuing Bank: HSBC London or AA rated Bank in Western Europe or USA. 4.Term: One Year, One Month 5.Leasing Price: 5% of Face Value plus 0.5% Lessor agent [Closed] & X% Lessee agent (open) 6.Style of speaking: SWIFT TO SWIFT 7.Payment: WIRE TRANSFER 8.Hard Copy: Bonded Courier surrounded by 7 We are RWA ready to close leasing with any interested client in few banking days, if interested do not hesitate to contact us via banking days Our BG/SBLC Financing can help you get your project funded, loan financing by providing you with yearly renewable leased bank instruments. We work directly with issuing bank lease providers, this Instrument can be monetized on your behalf for 100% funding: For further details contact us with the below information. Contact : Khan.kamal Email: firstname.lastname@example.org Skype ID: kamal.lease Intermediaries/Consultants/Brokers are welcome to bring their clients are 100% protected. In complete confidence, we will work together for the benefits of all parties involved.
» 14h ago