I might as well call this “everything soup” because that’s what you can put in it. Freezes well and makes a hearty cold evening supper, this is the carnivore version. For vego’s just omit the chicken and do it all the same. A dollop of pesto on top when serving is a nice finish. For all the veg, about 4-5 cups of each is fine, just add more of what you like.