Simple to make, yet impressive and flavourful
Pit the olives if they're not already pitted. Don't worry about mangling them, as you're going to be finely chopping them later. Put them into a container, and pour in whatever juices they came with.
Chop the herbs, adding them to the olives.
Zest the lemon, then juice it, adding all of the zest and juice to the olives.
Using either a food processor or a stick mixer, roughly blend the ingredients until you have a semi - paste. You don't want a smooth or uniform mixture, there should be noticeable pieces of herbs and olives remaining.
Serve with bread, as an appetizer, or use to flavour any mediterranean dish. Can be kept in a jar, covered with olive oil and refrigerated, for up to a month.
Play with the flavourings - add or subtract herbs, spices, salt and pepper, until you get a tapenade that's all your own invention.
» Metric Converter
[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 12h ago