Main content

http://www.lifestylefood.com.au/recipes/6743/roast-salmon-with-jumbled-vegetable-couscous

LifeStyleFOOD.com.au

Roast Salmon with Jumbled Vegetable Couscous

Bright roasted Mediterranean vegetables are the star of this easy fish recipe which is low-fat but protein-packed.

Ingredients

  • For the couscous

Method

  • 1.

    Preheat the oven to 210 c

  • 2.

    Cut the onion in half and each half into 8 wedges. Dice the aubergine and peppers into 2.5cm squares and toss the lot into a roasting tin. Drizzle with 2-3 tbsp of olive oil, season well and roast on the middle shelf of the oven for 20-25 minutes or until tender. Check them from time to time and flip over if beginning to brown too much.

  • 3.

    Lay the salmon fillets in a baking tray skin side uppermost, make 2 slashes through the skin, brush with 1 tbsp of the olive oil then season well with the salt and pepper. Sprinkle with some sprigs of a herb and roast on top shelf of the oven for 12-15 minutes or until just cooked.

  • 4.

    Stir the remaining olive oil into the couscous. Tip into a saucepan with the stock, bring to the boil and stir in the mustard and kidney beans, season well, then remove from the heat and leave to stand for 3 minutes.

  • 5.

    To serve, jumble the cooked vegetables into the couscous and pile onto a serving dish, arrange the salmon fillets on top and spoon over any cooking juices. Serve hot, warm or cold with a good glass of chilled Australian Chardonnay.

» Metric Converter

» Top Wine Matches For This Recipe

Andrew Graham

Sauvignon Blanc, Riesling and Semillon are the best wines to pair with Roast Salmon with Jumbled Vegetable Couscous.

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings
  • Create your own cookbooks
  • Save your favourite recipes
  • Share your own recipes
  • Follow your favourite chefs
Sign In or Register Now

» Matching Wine