Bright roasted Mediterranean vegetables are the star of this easy fish recipe which is low-fat but protein-packed.
Preheat the oven to 210 c
Cut the onion in half and each half into 8 wedges. Dice the aubergine and peppers into 2.5cm squares and toss the lot into a roasting tin. Drizzle with 2-3 tbsp of olive oil, season well and roast on the middle shelf of the oven for 20-25 minutes or until tender. Check them from time to time and flip over if beginning to brown too much.
Lay the salmon fillets in a baking tray skin side uppermost, make 2 slashes through the skin, brush with 1 tbsp of the olive oil then season well with the salt and pepper. Sprinkle with some sprigs of a herb and roast on top shelf of the oven for 12-15 minutes or until just cooked.
Stir the remaining olive oil into the couscous. Tip into a saucepan with the stock, bring to the boil and stir in the mustard and kidney beans, season well, then remove from the heat and leave to stand for 3 minutes.
To serve, jumble the cooked vegetables into the couscous and pile onto a serving dish, arrange the salmon fillets on top and spoon over any cooking juices. Serve hot, warm or cold with a good glass of chilled Australian Chardonnay.
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Tip five: some taboo of choosing the color Decorative painting can not only placed behind the sofa in the living room, TV wall, inside the bedroom, also can placed in outside the kitchen, balcony, villa walls. But the point you should noting that, when putting painting you should choose the color according to different space. General speaking , modern style interior decoration is mainly based on white, when you choose canvas painting, it should mainly be with yellow and red tones. Don't choose negative effect canvas painting, you should chose a bright color canvas painting for living room, if the interior color is very stable, such as walnut color, you can choose high ash, partial artistic canvas painting. Tip six: Canvas painting shape should correspond with the space shape If the wall where put decorative painting is a rectangle, you can select the same shape single canvas painting or popular group canvas painting, especially the group canvas painting, different layout and spacing can achieve different effects. However, if some places need half round canvas painting, only you do is change the content of painting, for example, you can leave some space, because there is no semicircular decorated box in the market. Tip seven: canvas painting accessories should be in accordance with the local atmosphere. the surrounding environment pattern change, combined with the master's style and preferences attach some different effects of canvas painting may reflect the unexpected artistic conception.
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