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Merrilees Parker

Pan fried cod with pea guacamole


Serves 1

Ingredients

  • 140g cod
  • 120g peas
  • 1 chilli
  • 2 spring onions
  • 1 tortilla
  • 1 tbsp coriander
  • Juice of a lime
  • 60g mange tout
  • Splash of nam pla
  • 1 tbsp fish sauce
  • 1/2 tsp sesame oil

Method

  1. Lightly season the cod and pan fry for 4-7 minutes.
  2. Brush the tortilla with olive oil and cayenne pepper, slice into quarters and deep fry in hot oil until crisp.
  3. Serve the pan fried cod on a bed of pea guacamole with a garnish of mange tout salad with the tortilla on the side.

To make the mange tout salad

  1. Shred the mange tout and mix together with a little of the chilli, spring onions, coriander, sesame oil and set aside.

To make the pea guacamole

  1. Pour some boiling water over the peas and drain. Add the peas to a blender with the remaining of the cumin, coriander, chilli, salt and pepper, limejuice, olive oil and whiz up.
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