Main content

http://www.lifestylefood.com.au/recipes/6315/sesame-crusted-tuna-with-oriental-salad-and-coconut-dressing

LifeStyleFOOD.com.au

Sesame crusted tuna with oriental salad and coconut dressing

Ingredients

  • 200g tuna steak

  • 2 tbsp sesame seeds

  • 60g water chestnuts

  • ½ red onion

  • 4 tbsp coriander roots

  • 1 tbsp parsley

  • 100ml coconut milk

  • 1 red chilli

  • ½ inch piece of root ginger

  • a thick slice of cucumber

  • 60g leek

  • 20g mixed salad leaves

  • a dash of oil

  • 1 tbsp honey

  • 1 tsp vinegar

Method

  • 1.

    Pan roast the onion and sesame seeds and coat the tuna with them and season with salt and pepper. Cook the tuna steaks for 4-5 mins so that they are crisp on the outside but pink in the middle.

  • 2.

    To make the dressing put the coconut milk, coriander roots, honey and vinegar into a stick blender and blend until smooth.

  • 3.

    Add the dressing to the mandolin sliced cucumber, leek and chilli and mix together with some salad leaves.

  • 4.

    In a sauce pan of hot oil fry some chilli and leek for a few minutes until crisp.

  • 5.

    Serve the tuna on the oriental salad with coconut dressing.

» Metric Converter

» Top Wine Matches For This Recipe

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings
  • Create your own cookbooks
  • Save your favourite recipes
  • Share your own recipes
  • Follow your favourite chefs
Sign In or Register Now

» Matching Wine