Main content

http://www.lifestylefood.com.au/recipes/6285/peppered-steak-with-courgette-fries

LifeStyleFOOD.com.au

Peppered steak with courgette fries

Ingredients

Method

  • 1.

    Using a meat mallet, tenderise the steak and cut into long strips of about 4cm in width and season with salt and plenty of pepper. In a hot heavy based frying pan add some oil and then the seasoned steak strips. After a minute cooking each side of the steak strips carefully add the brandy and flambé.

  • 2.

    After the flames have died down add the red wine, Worcestershire sauce and the butter and cook for another 2-3 minutes. Add the beef stock, then just before serving, the coriander.

  • 3.

    Cut the courgette into thin chips and soak them in a bowl of milk for 5-10 minutes to tenderise. Remove the courgette strips, dip in some seasoned flour and fry in some hot sunflower oil for 3-5 minutes or until crisp.

  • 4.

    In a saucepan, boil the sweet potato with the chopped garlic until tender and mash using a ricer if available. Slice some spring onion and sprinkle over the top of the mashed garlic sweet potato.

  • 5.

    Serve the steak on a bed of garlic sweet potatoes mash with the courgette chips on the side.

» Metric Converter

» Top Wine Matches For This Recipe

Andrew Graham

Shiraz, Cabernet Sauvignon and MALBEC are the best wines to pair with Peppered steak with courgette fries.

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings
  • Create your own cookbooks
  • Save your favourite recipes
  • Share your own recipes
  • Follow your favourite chefs
Sign In or Register Now

» Matching Wine