Skip to Navigation | Skip to Content

Search Over 15,000 Recipes

Advanced Search




Ed Baines

Lemon haka chooka


Serves 1

Ingredients

Method

  1. Boil some water in a pan and add the broccoli and butternut squash, cooking until soft. Drain the broccoli and butternut squash and mix through the mustard seed, basil, lemon juice, ground toasted fennel seeds and the apple.
  2. Mix the breadcrumbs with some of the lemon zest, flour, cumin salt and water to make a coating for the chicken. Roll the chicken breast fillet in the breadcrumb mix and fry over a medium heat on both sides until cooked through.
  3. For the peas, boil them for a few minutes, cool and drain then fold them through the yoghurt, basil, lemon juice, salt and olive oil, mashing the peas with a fork as you mix.
  4. Serve the butternut squash and broccoli with the breaded chicken and mashed peas and yoghurt mixture on the side.
No Rating

Recipe Rating

4

Share this Recipe

Bookmark and Share

What do you think?

 
  • More
  • You will need to be a member to leave a comment - Log in / Register
    Add a new comment

Video More Videos

T-bone Steak

Neil Perry


Browse Recipes By...