Slice the potatoes and begin to sauté them. Then place the potatoes and the pan in the oven pre-heated to 200C to crisp them up.
Brown off the turkey mince in a little oil with half the chopped onion for five minutes.
In a separate pan heat a little oil and sauté the rest of the onions then add the tinned chopped tomatoes and cook for four minutes.
Add the tomato mix to the turkey mince, add a dash of soy sauce and continue to cook for three minutes.
Dice the courgette and the fresh tomato and sauté with the chopped garlic and the parsley.
Remove potatoes from the oven and start to assemble the pie.
Place the courgette and tomato mix around the plate. Place a ring in the middle of the plate and put a layer of potatoes in the bottom, then put a layer of the mince mix on top and then finish with a layer of crispy potatoes.
Remove the ring carefully and garnish with parsley. Serve.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 16h ago