Pan fry the cod fillet skin side down in a shallow frying pan for a few minutes. Then turn the cod fillet over and remove the skin, brush the fillet with the wholegrain mustard to keep the fillet moist and cook the underside of the skin in the pan.
Slice the tomato and place in a frying pan with olive oil adding the 3 cloves of peeled garlic, a sprig of thyme, bay leaf, salt, pepper, a pinch of sugar and cook the tomatoes for a minute. Then add a splash of balsamic vinegar and cook for a further for 2-3 minutes until the balsamic vinegar is reduced.
Mix together the spices, cumin, paprika, chilli powder and celery salt.
Next make the couscous by pouring 120mls of boiling water into the dry couscous, stir, then cover and leave for five minutes. Once it has fluffed up stir in the mixed spices and chopped basil.
Wilt the spinach with the basil, 1 peeled clove of garlic in a hot pan. Once cooked remove the spinach and place it in a sieve over a bowl to allow the juice from spinach to drain out.
Once the juice from the spinach has drained place it on top of the cod, then layer a few of the tomatoes on top and finally finish with a slice of cheddar cheese. Place under a hot grill for a minute or two to melt the cheese and then return the fillet to the pan.
At the last minute add the spinach juices and lemon juice to the pan with the cod and then serve with a side dish of couscous.
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The wall in living room is the main places of home decoration, and avoid putting the calendar and hand-painted reproductions of famous paintings on the wall . There is a direct relationship between the living room grade and decorations, some owners like to hang some oil painting which are produced from domestic. the reason is that no matter how painting class, in fact it is these inferior painting put your blood on fire. Pay attention to high-grade space region, almost no use the reproduction of oil painting. why such a situation happened? there are 2 factors in this aspect, one is the respect of copyright is on behalf of human nature, desecration other labor, steal others' results, will get despised from the other heart and it resulting in ***r stress feeling .the second is the copy works and the original version are differences, especially the processing . it is just the differences in this small reflects the difference between grade and arty. As an art enthusiast's saying, the high precision oil painting copying ,it is the meaning of ignorance. looking at these different things, it will make people vomiting. The other main source of inferior oil material is formaldehyde pollution. Theme wall decoration with full is preferred, but not full of crowded, not hanging all your love things on it. leaving some space, let thoughts fly, it will give people the effect of coming to the Museum. Decorative wall hanging line should be uniform color, otherwise brightly colored will destroyed the art aesthetic. we must resolutely denied the point of view which regard the art must be have a certain distance. dress up one of your own favorite space, also is dress up a living room atmosphere that everyone like, do not be fooled by the so-called art, art originates from life but not beyond the life, she always meet our demand for the soul.
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