Don't have time to make a roast? Lamb fillets are full of flavour and ideal for fast cooking.
Preheat the oven to 200c.
Rub the lamb with the salt and pepper and place in a hot dry pan to sear, turning to ensure an even colour. Drain off any surplus fat and place in the oven for 15 minutes. Remove and glaze with the honey then continue to cook for a further 5 minutes. When ready remove from the oven, cover with foil and leave to rest for 10 minutes.
For the vegetables:
Place the butter and oil in a large sauté pan and add the onions and potatoes for about 6 minutes. Add the carrots, leeks and white wine and bring to the boil. Simmer and allow to cook for about 4-5 minutes until the vegetables are nearly cooked. Throw in the peas and spinach and cook for a further minute or two before adding the creme fraiche and mint. Season and serve straight away with carved slices of new season's lamb.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 22h ago