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Jo Pratt

Boozy Prawn Stir-Fry


Low-fat and bursting with flavour and freshness, this takes around five minutes to cook.

Serves 2

Ingredients

For the stir-fry

  • 2 tbsp vegetable oil
  • garlic, thinly sliced
  • 1 bunch spring onions, cut into 1 inch pieces on the diagonal
  • 1 tsp chilli flakes
  • ½ tsp salt
  • 1 tsp cracked black pepper
  • 250g (9oz) king prawns
  • 2 tbsp whisky
  • 1 tbsp soy sauce
  • 1 tsp honey
  • Small bunch coriander, roughly chopped

For the noodles

  • 200g (7oz) egg noodles, cooked
  • 1 tsp sesame oil
  • 1tbsp soy sauce
  • Handful of coriander, roughly chopped

Method

For the stir-fry

  1. Heat oil in a wok and add in the garlic. Fry until golden then add in the spring onions and cook for a further minute. Add in the chilli flakes, salt and pepper and prawns and cook until the prawns have turned pink and are cooked through.
  2. Add in the whisky and cook until it evaporates. Add in the soy and honey and stir through the coriander.

For the noodles

  1. Toss the noodles with the coriander and sesame oil and soy.
  2. Serve the stir-fry with the noodles.
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