Slice pumpkin into medium size wedges and coat with oil and seasoning (salt and pepper).
Roast at 180 for about 25 minutes or until soft.
Coat chicken breast in Cajun spice mix and squeeze lemon over each.
Pan fry on hot on both sides until both sides are sealed (coloured). Then put in moderate (180) oven for about 10 – 15 minutes.
Blanche beans in boiling water (about 1 minute) and refresh under cold water to stop cooking process.
Assemble the beans pumpkin and rocket on plate. Place chicken breast on top and cut the Avacado into small chunks and place on top.
Garnish liberally with fresh coriander and lemon and lime juice.
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Dear Sir/Ma, We have direct providers of Fresh Cut BG, SBLC and MTN which are specifically for lease. Our bank instrument can be engaged in PPP Trading, Discounting, Signature Project(s) such as Aviation, Agriculture, Petroleum, Telecommunication, Construction of Dams, Bridges, Real Estate and all kind of projects. We do not have any broker chain in our offer neither do we get involved in chauffeur driven offers. We deliver with time and precision as set forth in our agreement. Our terms and Conditions are reasonable, below is our instrument description. DESCRIPTION OF INSTRUMENTS: 1. Instrument: Bank Guarantee (BG/SBLC) 2. Total Face Value: Min of 1M Euro/USD (One Million Euro/USD) to Max of 5B Euro/USD (Five Billion Euro/USD). 3. Issuing Bank: HSBC, London or Deutsche Bank Frankfurt or any Top 25 WEB 4. Age: One Year, One Day 5. Leasing Price: 5.0% of Face Value plus (0.5+X)% commission fees to brokers. 6. Delivery: Bank to Bank SWIFT. 7. Payment: MT-103. 8. Hard Copy: Bonded Courier within 7 banking days. All relevant business information will be providsed upon request. If Interested kindly contact me via Email:~ Muhameed.Sblcbg@gmail.com Skype ID: muhameed.sblcbg
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